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This smoothie is a regular for breakfast, the ginger really awakens my senses and with slow releasing protein from my vitality and high impact energy release from rich chlorophyl green, this smoothie is an excellent start to the day.
Aloe Vera has a number of healing benefits, as you do not commonly find it in your local green grocers it is not a plant widely used in the UK. When I see it in the greengrocers I bulk buy it, the leaves stay fresh for months, but as I know how great it is for my body, it doesn’t normally last that long.
With the highly publicised loss of the incredibly funny and talented actor Robin William last month, taking his life due to depression the topic of mental illness is becoming less of a taboo. I have noticed on social networks, my friends are bravely speaking up about their depression in order to help others understand and know they are not alone.
Since embarking on a lifestyle of healing foods 5 years ago, I have been in a unique position where I love assisting people to make adjustments to their diet that help with aliments such as IBS, chronic fatigue, diabetes, poor sleep, eczema, weight control, sports training and many more.